Learn Directly from Master Li
Whenever possible, we encourage students to learn directly from Master Li Junfeng, founder of the International Sheng Zhen Society. His classes are a treasure.
Master Li brings an incredible amount of energy and enthusiasm to his teachings. His lively personality and passion for Sheng Zhen make the learning process fun and engaging. You'll find yourself captivated by his precision and skill as a teacher, as well as his stories and infectious laughter.
Whether learning online or in person, Master Li’s classes are thoughtful, dynamic, and interactive. He breaks down every movement into parts, so that step-by-step you can mirror his movements, practicing the movements as he does. Whether you are a beginner or an experienced practitioner, you will go deeper into your training with every class
A Holistic Approach
Master Li incorporates practices for warming up, relaxation, flexibility, mindfulness, and deep meditation for promoting not only physical fitness but also mental and spiritual well-being. This well-rounded approach can have a profound impact on your overall health and quality of life.
While on the surface, the movements may look like a form of exercise or dance, they go much deeper. These movements have the capacity to unlock and open the heart’s potential, leading to an expansion of our inner being and a connection with nature.
As we engage in the movements, we tap into a state of flow and presence, what Master Li calls, “The Sheng Zhen State”. This state allows us to let go of mental chatter and connect with our innermost essence.
Naturally, we can begin releasing any emotional blockages or tensions that we may be holding. As a result, we experience a sense of freedom, lightness, and love.
A More Peaceful World
By embracing the deeper aspects of the practice, opening our hearts, and living in a loving state, we not only find personal fulfillment but also become catalysts for positive transformation in our communities and beyond.
Master Li teaches us that the expansion of the heart goes far beyond our individual experience. Through regular practice, we naturally radiate positive energy and uplift those around us. Our transformed inner state has a ripple effect, influencing our interactions with others and the environment.
When we approach life from a more loving and compassionate state, we create a harmonious resonance that can inspire and uplift those we encounter. Our actions, words, and presence become a source of peace and healing for others. We become conduits of love and kindness, contributing to the collective well-being of humanity.
Master Li Junfeng believes that by cultivating this loving state within ourselves and sharing it with others, we can bring about peace in our world. This is the greatest service we can offer to humanity—spreading love, understanding, and compassion to create a more harmonious and interconnected world.
Please join Master Li for upcoming classes and workshops. Click the events link below for more information and registration.
