Learn directly from Master Li and Teacher Li Jing

If you can, take a workshop with Master Li Junfeng, the founder of the International Sheng Zhen Society, or his daughter, Li Jing, principal teacher of Sheng Zhen.

Workshops are held in various locations around the world, including Canada, the United States, France, Norway, Germany, Austria, Croatia, Latvia, Israel, Australia, New Zealand, Japan, Singapore, the Philippines, and more.

To see upcoming events, click on the link below.

Classes with Master Li and Teacher Jing are offered in person as well as online.

Learn from a Sheng Zhen Teacher

IN-PERSON CLASSES: Attending in-person classes with a certified Sheng Zhen teacher provides an immersive experience that allows students to fully engage with the practice and receive personalized attention and guidance.

Teachers often hold regular weekly classes at various times of the day and may also offer half-day, full-day, or weekend workshops for a more in-depth learning experience. With Sheng Zhen teachers located throughout the Americas and worldwide, students can find a teacher near them and attend in-person classes.

ONLINE CLASSES: Additionally, online classes with certified teachers are also available for those who prefer the flexibility and convenience of learning from home.

See the links below to find a teacher near you for in-person and online classes. (For international students, scroll down to the bottom to find links.)

Come to Our Free Wednesday Webinars

Taught by certified Sheng Zhen Teachers

The Sheng Zhen Wednesday webinars provide a great opportunity for students to come together from all over the world and practice Sheng Zhen. Regular practice of Sheng Zhen improves physical, emotional, and spiritual well-being. These gentle movements help improve physical health, flexibility, and balance. Students report having less stress, more mindfulness, and a deeper feeling of peace. Join us!

Wednesdays 8am US Pacific, 11am US Eastern, 5pm Germany, 11pm Manila / Beijing
Please register for the webinar below. If you cannot make it live, you can still register and watch the replay throughout the week, until the next session!

Learn through our Online School.

Study directly with Master Li Junfeng in the comfort of your own home and learn at your own pace. Visit our online school. It’s free of charge.

Purchase Training Videos on Vimeo.

You can also learn Sheng Zhen through our Vimeo training videos.  Here you will find forms that are not available on the online school at this time. These videos are currently for purchase at a modest cost.  Links to these videos can be found with the button below. (You will need to set up a Vimeo account -- simply an email and password).  Each Vimeo video has a "trailer" so you can get an idea of the type and quality of training you will receive with Master Li.

“Take your time learning and practicing a form.  Best to not be in any hurry!   It is best to do one form well for several months (or longer!) before moving on to the next.” – Master Li

Purchase a Workshops Series

Now, you can have access to recent workshops with Master Li Junfeng, a world-renowned teacher and founder of the International Sheng Zhen Society.

Learn online from the comfort of your own home, without the need for travel or scheduling conflicts. You will also have access to a supportive and enthusiastic community of fellow practitioners who study Sheng Zhen, many of them Sheng Zhen teachers.