Upcoming Events

Weekly Virtual Training with Master Li
Aug
11
to Jan 2

Weekly Virtual Training with Master Li

Now you can study with Master Li every week, going even deeper into the practice. This may involve standing forms, sitting movements, non-moving meditation, and discussion around the philosophy of unconditional love. Enrollment allows you to attend live and/or watch replay recordings if the time doesn’t work or schedule conflicts.

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SZ Teacher Training in the Philippines
Feb
18
to Feb 25

SZ Teacher Training in the Philippines

  • St. Scholastica’s Center of Spirituality (map)
  • Google Calendar ICS

Both Sheng Zhen Meditation teachers and students are welcome to join the training as we honor their commitment to learn this life-affirming practice and to share it with the world. This upcoming event promises to support one’s practice and teaching abilities with practical teaching techniques. Furthermore, it aims to introduce a broader perspective of Sheng Zhen Meditation as a whole and enrich one’s understanding of the practice.

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Tai Chi Relaxation Taolu Training in China
Nov
10
to Nov 15

Tai Chi Relaxation Taolu Training in China

Combining classical movements from Yang style, Chen style, Wu style, Sun style, Taichi Quan and more, Teacher Li Jing created “Tai Chi Relaxation Taolu.”

This beautiful sequence is a joy to learn and practice. You are warmly invited to join Master Li and Teacher Jing for this unique and exciting opportunity!

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Advanced Releasing the Heart and Listening to the Heart
Jul
11
to Sep 26

Advanced Releasing the Heart and Listening to the Heart

Please Join Master Li for Releasing the Heart and Listening to the Heart.

In this 12-week series, Master Li will introduce the 10 movements and positions of Listening to the Heart, while also reviewing and going deeper into Releasing the Heart.

Releasing the Heart is a standing form that cultivates energized calm. Listening to the Heart is a sitting form that cultivates quiet and helps to deepen the heart.

This practice promotes the experience of spontaneous joy, one of the qualities that reside in an open heart. 

Prerequisite: Students have studied Releasing the Heart with Master Li, Teacher Jing, or a certified Sheng Zhen Teacher.

Excerpt from the contemplation for seventh movement, Listening to the Heart:

“The cage of illusion breaks open an done can now see clearly
No matter where one looks, there is love and nothing else but love.
East is west, north is south, all lead to one.
The journey proceeds from any direction; One just has to embark on it.
The rest follows as the shadow follows the sun.”

— Sheng Zhen - A Return to Oneness

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