Light of Purity: Healing From the Kidneys
an Advanced Form of Sheng Zhen
This practice strengthens the kidneys with clean and clear qi. Regular practice has the power to open the heart so that the practitioner can experience his own innate purity.
When we act from love, towards ourselves and others, when the choices we make go towards the light rather than away from it, the brighter the light of love, carried by the qi through the body.
Light of Purity: Healing from the Kidneys is an advanced practice that includes six movements done sitting in a chair followed by nine movements done standing up. Although it benefits the kidneys and whole body, this form is recommended only for those who are interested in elevating their spirit, becoming spiritually awakened, and discovering the real purpose of the human body. Through this profound and spiritual practice, the qi becomes like light.
Those who want to learn Light of Purity need to do so in a workshop, personally taught by Master Li or Li Jing.
All students should have a strong foundation in the basics of Sheng Zhen and have practiced for 2 or 3 years.
