Northern Alabama

Email

Phone: 512-415-2849

Online classes:

• Tuesday: 6:30 pm Central Time Pacific, Standing Form and Seated Meditation

• Thursdays: 11 am Central Time, Seated Forms. Often the Healing Sheng Zhen Series and Seated Meditation

  Classes are offered free of charge.

Private classes are also available beginning in July 2023.

Drop Ins are welcome, but please email Sheila to get on her mailing list or ask for a link.